Areas of expertise: Gut health and digestive disease / Food allergies and intolerance / Sports nutrition / Eating disorders

Languages: English, Arabic, Conversational German and French

Sandra Mikhail is an internationally-known accredited practising dietitian, author and the founder and director of Nutrition A-Z .She holds a Bachelor of Nutrition and Dietetics(Monash University, Australia), a Master of Advanced Studies in Nutrition and Health (ETHZ) and is a member of Dietitians Australia. She also holds aSports Nutrition Diploma by theInternational Olympic Committee (IOC).Being a globe-trotting dietitian, she has extensive experience in clinical practice, nutrition consulting and health promotion, working in Australia, the UAE and Switzerland.

Her main areas of specialty are digestive disease, sports nutrition, eating disorders and corporate health working with popular brands and partners such as the Swiss football club FCZ, She's Mercedes,Johnson & Johnson, Thomson Reuters and Adobe to name a few. As a mental health advocate, her workshops and articles on stress and nutrition have gained popularity internationally where she was personally invited by Arianna Huffington to contribute to her global platform Thrive and has appeared on CNN to talk about nutrition and stress in the workplace. Sandra is also the author of "The Gut Chronicles", which is now available worldwide as well as the co-host of the podcast The Gastroenterologist and His Daughter.

Areas of expertise: Weight management / Stress and Burnout / Sports nutrition
Lifestyle change / Digestive health / Neurology

Languages: English, German, Norwegian

Henriette Saevil is an international clinical nutritionist, who has been studying and practicing in many different countries. Norway is her place of birth. She holds a Bachelor of Science in Nutrition and Health from University of Roehampton London, and a Master of Science in Clinical Nutrition from University of Copenhagen, where she wrote the thesis was "How does depression status and sleep duration affect weight loss six months after bariatric surgery?"

She has experience from hospitals and clinics in Norway, Denmark, the UK and Switzerland. Henriette is also a certified sports nutritionist, completing her sports nutrition diploma by the International Olympic Committee's (IOC).

Apart from consulting at Nutrition A-Z, Henriette is also the Head of Clinical Nutrition at Cereneo, which focuses on neuro-rehabilitation.

Henriette's qualifications include: Master of Science Clinical Nutrition, Denmark / Bachelor of Science Nutrition and Health, UK / Registered nutritionist in Norway and Denmark / Accredited by the ErfahrungsMedizinischesRegister (EMR) Switzerland.

Training and Diagnostics provide state-of-the-art health assessments, enhancing our ability to customise nutrition plans to a whole new level.

The most sought out assessments include:

The DEXA/ DXA scan, which is the gold standard body composition scan:

• Determination of whole body and segmental fat mass, android/gynoid fat, total and segmental lean mass, whole body bone mineral density, visceral and subcutaneous fat)

VO2max test. What is it? VO2max, is your body's oxygen capacity during intense exercise. If you've ever wondered about your endurance levels, VO2max holds the answer. Why does it matter?

• Fitness Check: VO2max shows how fit you are, guiding your workout routine.
• Health Hint: It hints at heart health. Monitoring changes might help you catch any issues early.
• Goal Power: Set fitness targets based on your VO2max to stay motivated.
• Tailored Training: Athlete or not, train smart with VO2max insights

You can book an appointment as a client of ours via their website below.