Corporate Health
and Wellness
1. Empower to Thrive
The structured 4-month program offered by Nutrition A-Z covers a number of topics targeted at health in and out of the workplace and takes place over a 4-month period on-site (i.e. 1 session per month). The sessions come in the form of group workshops and cover a number of themes. You can choose any 4 themes from 6 essential topics for corporate health and wellness. You can also combine your program with other disciplines such as:

• Yoga
• Psychology
• Breathing and Meditation
• Autogenic training
• Medical massage therapy
• Fitness and training
• Life and business coaching

To request a quote and a detailed copy of our program, please complete the form below.


Nutrition A-Z's signature corporate nutrition program
2. Individualised Nutrition Services for employees
On-site and off-site nutrition consults can be offered to your employees. We suggest a minimum of 3 consults in order to undergo a thorough assessment, provide enough education and allow
a few weeks to implement changes based on the individualised goals set.

At Nutrition A-Z, we offer a number of packages to suit your company's needs and can also include a combination of nutrition consults and medical massage therapy offered by our partner ent-spannt.
Request a quote
A poor health status can impair day-to-day work performance & have a negative effect on job output and quality.
Studies have shown that providing on-site programs for health promotion and disease prevention achieve improvements in health and cost savings.
In brief, a successful health and wellness program is shown to provide companies with the following benefits:
Lower rates of illness and reduced absenteeism
Lower healthcare costs
Increased employee productivity and efficiency
Improved and lower stress levels
Better retention of healthy employees

The evidence is there!
Made on
Tilda